Welcome To Mindful Mums

Mindful Mums is about providing a peer-to-peer support group for those suffering with Post Natal Depression and Anxiety. By taking part in the this group participants will be given a variety  of coping strategies so they can overcome everyday life issues that a person with post natal depression may not otherwise be able to cope with.

Focus Groups

We’ll be running Focus Groups to help us understand what support Mother’s like you need

"Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain"